Video: Jim Stoppani’s “6-Week Shortcut to Shred”

On March 7th I will start Jim Stoppani’s “6-Week Shortcut To Shred”. This will be the first time that I’ll be devoting myself to not only a structured workout plan but a diet as well. After researching many different plans I feel this is one that suits me best at the moment and can’t wait to … More Video: Jim Stoppani’s “6-Week Shortcut to Shred”

Focus!

I was very unfocused today when I went to the gym today, which is very unlike me. I couldn’t decide on what to listen to and I felt out of sync during the first couple of exercises even with my pre-workout in full effect. There was just no connection when gripping the dumbbells and when the gym … More Focus!