Video: Jim Stoppani’s “6-Week Shortcut to Shred”

On March 7th I will start Jim Stoppani’s “6-Week Shortcut To Shred”. This will be the first time that I’ll be devoting myself to not only a structured workout plan but a diet as well. After researching many different plans I feel this is one that suits me best at the moment and can’t wait to … More Video: Jim Stoppani’s “6-Week Shortcut to Shred”

Video: Mike O’Hearn & Rich Piana – Destroying Arms

Here’s yet another new feature on Far Beyond Derby in which I share some of my favorite inspirational videos from YouTube. I’ve explained in the past that I use Youtube as a tool to help improve my workouts as well gain knowledge from some of the top bodybuilders in the world. I still have a lot to learn about Weightlifting … More Video: Mike O’Hearn & Rich Piana – Destroying Arms